Archive for September, 2011

Exactly What Are Goji Berries?

An Overview Of This Healthy Food Known as the Goji Berry 

Goji Berries Have Medicinal Benefit and are Used as a Supplement

Goji BerriesGoji Berries, often sold in health food stores are indigenous to Asia and parts of Europe. The Goji Berries will go by a number of names, such as the mede berry or Himalayan Goji. Most of the Goji Berries are grown for health food shops and health food markets originated from China where the Goji Berries are grown on plantations. Many Goji Berry producers understand the value within the Goji Berries and plantations could be as large as 1,000 acres. The Goji Berries are utilized in conventional Asian medication and are also good for supplemental use in the U.S.

 

Harvesting and Drying the Fruit

When the oblong-shaped Goji Berries are harvested, they are carefully picked as the fragile fruit can spoil if care is not taken to maintain them. Preservation of the fruit includes drying the Goji Berries in the sun or dehydration by mechanical means.

A Power Meal

There is a festival in China that takes place annually that's associated with the harvesting of the Goji Berries and is celebrated within the county of Zhongning in China, a primary area where the Goji Berries are grown. Goji Berries are useful for anyone who desires to reap the nutritional rewards that fruit bestows. That is simply because Goji Berries consist of a significant quantity of carbs and fiber that is essential for good health and well being. Most of the Goji Berry is made up carbohydrates while a smaller portion consists of protein and fiber.

Other Essential Nutrients
 

Goji Berries are also made from phytochemicals and micronutrients that include:

  • Essential and trace minerals
  • Amino acids
  • Polysaccharides
  • Monosaccharides
  • Six vitamins important for well being
  • Unsaturated body fat, such as alpha-linoleic acid, that is great for heart health and also the lowering cholesterol within the blood
  • Carotenoids, such as beta-carotene
  • Antioxidant chemical substances or phenols

The Health Advantages of Goji Berries are Immense

Included within the above listing is calcium for which the Goji Berries have about 10 percent of the recommended dietary consumption (DRI) for 100 grams and also as potassium, which provides nearly 1/4th of the DRI for good health. Goji Berries also contain 100% with the DRI for iron and a little more than 90% of the DRI for selenium per 100 grams. About 18% DRI for Zinc is also contained within the dried fruit, per 100 grams. Goji Berries contain a great deal of riboflavin or B2 as well, and provide 100% DRI when measured, once more, per 100 grams.

The amount of ascorbic acid in the commercial berry although can differ substantially. In certain cases the berry can contain about 30% DRI per 100 grams while in other instances the percentage can jump a great astounding 160% per exactly the same amount.

How a Berry is Marketed

The berry is usually commercially produced and marketed especially in the U.S. as Goji juice, which is often a combination of the Goji Berries along with other sorts of berries. The berry may also be used:

  • in soap for the skin
  • in yogurt
  • in granola bars
  • in a type of puree or powder
  • in seeds, or
  • as a vital oil


Enhanced Health

Products containing Goji Juice or Goji Berries can help anyone who wants to improve their general health and well being as they will receive a definite benefit through regular consumption. The Zeal for Life Stabilized Rice Bran Drink contains extract from Goji Berries.

The Truth About Treating Diabetes Naturally

Diet and Nutrition Can Be Effective in Treating Diabetes Naturally

Treating diabetes naturally is not only possible but a preferable solution to the drugs modern day medicine provides, which serve to treat only the symptoms of diabetes without addressing the root cause.

Treating diabetes naturally is not something pharmaceutical companies want shouted out, despite the fact that countless people are successfully treating diabetes naturally, as diabetic drugs are a lucrative business. Sadly, diabetic drugs are also not without their dangers. Many of the side effects however are justified as the disease symptoms are considered worse. 

Treating diabetes naturally is not about a specific home remedy or natural treatment per se as the solution involves addressing diet and nutrition on a broader scale. Success in treating diabetes naturally lies with key diet and nutrition factors that must be properly understood, and when appropriately balanced and adjusted, can serve to reverse diabetes successfully and naturally and increase the body's insulin production. In particular, a re-education in how the human body deals with dietary sugars and refined carbohydrates is fundamental, as is an understanding of the effects of acidity and the importance of an alkaline diet. Regular exercise is also important when treating diabetes naturally.

Treating diabetes naturallyEliminating foods that promote diabetes is paramount to treating diabetes naturally. These include sugar and high-glycemic foods such as refined carbohydrates (white flour/rice/bread/pasta), sucrose, corn syrup and dextrose and commercial, processed oils (virgin coconut oil is a diabetic-friendly alternative).

Dr. Mercola in his new book 'The No-Grain Diet' points out how a high-carbohydrate diet can lead to diabetes over time. He writes, "If you regularly consume grains, sweets, and starches, and avoid exercise, your weight will escalate while your insulin levels rise. As your tissues become progressively more tolerant to higher levels of insulin, you may develop what is termed "insulin resistance", a condition where your tissues have absorbed all the insulin they can retain. This entire syndrome can frequently lead to diabetes, and it's no surprise that 17 million Americans, nearly 7.3 percent of our population, are diabetic with an astounding 33 percent rise in the prevalence of the disease between 1990 and 1999."

Treating diabetes naturally not only requires eliminating foods it is also important to ensure the body's internal environment is primed for optimum health and resistance to disease. When treating diabetes naturally, an alkaline diet is imperative as pH balance is pivotal for the appropriate functioning of body fluids which in turn affect the healthy functioning of all cells within the body. As pH specialist Dr. Robert Young writes, "A cell is only as healthy as the fluids it is bathed in." He further states that diabetes "is not a disease of the pancreas or the insulin producing beta cells or an autoimmune response, it is from the fluids which the pancreas cells are floating in."

An acidic system (acidosis) is associated with a wide range of health problems including diabetes, obesity, arthritis, stomach ulcers, bladder and kidney conditions, osteoporosis, heart disease and cancer. Foods that acidify the body include sugar, meat, dairy products, eggs, junk/processed foods, fats and most grains (except millet, quinoa and amaranth). Some of the 'best' acid foods include nuts and seeds, beans and lentils, brown rice, oats and fish.

When treating diabetes naturally more Alkaline foods are best. These are largely raw fruits, vegetables and herbs, particularly green veggies, algae (spirulina or chlorella) and grasses such as barley grass or wheat grass.

The diabetic condition leads to a great loss of nutrients from the body in its attempts to eliminate sugar, which in turn leads to the deterioration of eyes and kidneys and damage to nerves and blood vessels. Diabetes also promotes abnormal triglyceride levels which dramatically increases the risk of developing atherosclerosis. This is why cardiovascular disease accounts for 80 percent of all diabetic deaths, with diabetics having more than 400 per cent greater risk of heart attack than non-diabetics.

When treating diabetes naturally one must ask if diabetic drugs a solution? Sadly, diabetics taking drugs are 2.5 times more likely to die from heart disease than those treated by diet alone. And then there are the side effects of medication. These include liver problems (jaundice), anemia, skin rashes and in some rare cases, death. There is also the 'Catch 22' of insulin resistance. Most anti-diabetic drugs stimulate your already drained pancreas to produce even more insulin which results in a loss of insulin-secreting beta cells making you more diabetic. Diabetic drugs increase fat storage and weight gain, leading to greater insulin resistance and an even worse diabetic condition.

Both oral anti-diabetes drugs and insulin can are not health-friendly options. They hasten the onset of aging, and damage your liver, heart and other organs among other complications.

There is a solution to reversing diabetes  –   treating diabetes naturally. Diabetes is not cured by treating symptoms with drugs that only perpetuate the condition. When treating diabetes naturally you address the root causes of diabetes to reverse it and increase your body's insulin production naturally, with out the complications or side-effects of drugs and medications.

Why don't we hear about this information on treating diabetes naturally from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed their conditions treating diabetes naturally.

The Zeal for Life drink is an effective and all natural way of treating diabetes naturally.

Governments Seem Helpless to Reduce High Cholesterol Epidemic

Each year governments devote billions of dollars on medicines in the attempt to reduce high Cholesterol. Nonetheless, even with these huge investments, heart illness (largely a result of high Cholesterol) continues to be the number one killer in the western planet.

Nevertheless, a ray of light has shone to reduce high Cholesterol via new analysis which has uncovered that countless numbers of men and women with high Cholesterol levels have been in a position to significantly reduce high Cholesterol by way of non-health intervention. Studies have shown that they have been able to reduce high Cholesterol as a direct consequence of an adjustment in their dietary habits. Did you know that the key influence to reduce high Cholesterol amounts is a diet program?

What you consume has a profound effect on  whether you have high or normal ranges of cholesterol. I'm confident that if you have been diagnosed as having high cholesterol you will be required to take some sort of medicine to reduce high Cholesterol. But, you need to know, it can never ever be cured by means of conventional approaches as one must make an attempt to reduce high cholesterol naturally.

Classic medication is successful with helping to reduce high Cholesterol by means of a drug regime, but the medications simply deal with the signs or symptoms of the illness not the root cause therein. Unfortunately, the present day way of living and culture makes it difficult for one to reduce high Cholesterol. Much of the problem lies with consuming sugars, sweets, biscuits, chocolate, crisps, coffee, cola, fats, fried meals, alcohol, vinegar, and high carbs, as all contribute to an imbalance in the entire body, with high cholesterol intake becoming the root cause of high Cholesterol itself. It is a truth that high Cholesterol is not a disease but a signal that the problem has occurred internally and therefore, the effort to reduce high Cholesterol must come from within as well.

So how do we reduce high Cholesterol and help our internal system recover? We begin to reduce high Cholesterol by cleansing the body from the inside, rebalancing and providing the body with great nutrition and permitting it to rest and heal. But most importantly we reduce high Cholesterol by ceasing to pump the body with refined, processed and fatty foods.

There are a handful of changes that you can begin right now in your battle to reduce high Cholesterol. First and foremost you must reduce your day-to-day consumption of the food items I have listed above until finally you are not consuming them at all! I know it's not going to be simple but if you want to avoid a stroke or heart attack and reduce high Cholesterol then you have to make it a priority.

There are alternative options to reduce high Cholesterol, which are more appetizing and more enjoyable. For example:Reduce High Cholesterol

  • Use olive oil blended with herbs and lemon juice on your salads.
  • Duplicate the Italians and use an olive oil spread on bread, and make certain that any margarine you use does not include trans fats.
  • Try and reduce high carb foods. Consuming a reduced carb diet regime will lead to fat loss, reduction in serum triglyceride levels, and enhance the HDL (good) cholesterol.
  • Consume fish oils, up to four grams each day regularly because it will elevate good HDL.
  • Drink pomegranate juice.
  • Nibble walnuts and almonds four or five times a week.
  • Bake and steam your food instead of frying.
  • Consume all of the available berries, including strawberries, raspberries, and blueberries.
  • Steer clear of red meats and consume fish three times a week. Include wild salmon, tuna, sardines and bluefish to your diet.
  • If you must have alcohol, only drink moderate quantities, 12oz beer, 4oz wine, or a shot of spirits 1 1/2 oz. This can be consumed three to four days a week.

Reducing high Cholesterol is very simple and can be carried out following a very low-carb diet program and employing all-natural, healthy complimentary medicine. It is time to stop eating poorly to our own detriment and make a difference to reduce high Cholesterol! It is time to escape the deadly "Cholesterol Trap" and reduce high Cholesterol naturally.

The Zeal for Life stabilized rice bran drink can help you to reduce high Cholesterol naturally.

Use Antioxidants to Help Fight Aging

Anti-Aging Antioxidants 

Antioxidants came to my attention first while I was shaving, looking in the mirror I suddenly became aware that something was changing. I had the realization that I was beginning to show my AGE!.. My stomach turned over. That evening while on the net I found myself searching for anti ageing remedies and came across antioxidants… I read scientific research reports on antioxidants, one after another… My interest soared!.. Since then I have found the antioxidants that work the best to slow down the aging process… Free Radicals are to blame and you may be aware of this yourself.  

But, Do you know that antioxidants not only to slow down the aging effect but also bring it to as close as possible to a stand still… Progressive cell damage are caused by free radicals and your worst enemy. Your skin is what really gives your age away to keep it young and healthy looking is where antioxidants play a major role… There are several types of antioxidants that are effective to neutralize these free radicals…

Here is a list of the very best that slow down Human ageing process, Foods with the Highest level of antioxidants is dark chocolate, the chocolate bean which is proven to be crammed full of antioxidants.. Vegetables such as kale, red cabbage, spinach, peppers, parsley, chili pepper, artichoke, Brussels sprouts, lemon, ginger and red beets, dry fruits, legumes, and seeds, also cereals are all high in antioxidants as well..Red wine, is able to protect against substance disease, and totally bring to order large amounts of free radicals. Mushrooms contain anti-aging antioxidants and rank as one of the highest. A University scientific research team has found that eating ordinary white-bottom mushrooms regularly and uncooked, can prevent cardiovascular and cancer diseases, And give a sustained and significant anti-aging effect. These mushrooms are an excellent source of ergothioneine, This is a super powerful anti-aging antioxidant, Mushrooms contain twelve times more ergothioneine than the well known wheat germ… Simply no comparison

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Anti aging antioxidant and supplements Do they Really Help. It certainly can be found, many antioxidant dietary supplements for anti-aging. A extremely popular one is- Lifespan Extension Complex… that contains 120 capsules of Acetyl-L-Carnitine, Alpha Lipoic Acid and Bioperine… this boosts your immune system, giving you additional energy and increased vitality Its anti-ageing formulation is proven to reduce those nasty brown spots making your skin look younger along with claims to reduce deterioration of brain cells which happens as we get older… Most anti-aging antioxidant supplements contain huge amounts of Vitamin E, ethoxyquin and BHT… While doctors and nutritionists are still debating about the effect of Vitamin E on aging, the positive effects of ethoxyquin and BHT are well proven… Always consult your doctor before taking any anti-aging supplements…the very best antioxidants can be toxic in large doses because a lot are not water soluble so don't over do it…

Remember the key is to eat brightly colored fruits and berries including strawberries, blueberries, cherries, oranges, grapefruits and grapes in your diet and Hey…you will soon see the magic of antioxidants conjure up healthy and bright skin and your youth reappearing…Think of your piece of mind and the looks of envy from friends and family as they see these magical changes taking place…Will they want to know your Secret? The Zeal Stabilized Rice Bran Drink has Antioxidants to fight the aging process.

Antioxidants

The Antioxidants
by: Richard Passwater
publisher: McGraw-Hill, published: 1998-01-11
ASIN: 087983787X
EAN: 9780879837877
sales rank: 342290
price: $1.53 (new), $1.78 (used)

 

The Primary Nutrient in the Zeal for Life Drink is Z-Rice. This Perfect Food Source Contains…

Essential Fatty Acids (Omega 3 & 6)

Also known as oils, produces energy, helped carry out toxins, helps with carbohydrate absorption, PMS, hormone regulation, lower sex drive and other problems.

Vitamins in the Zeal for Life Drink

  • Vitamin A (Beta-Carotene)
  • Vitamin C (Ascorbic Acid)
  • Vitamin D
  • Vitamin E
  • Vitamin B1 (Thiamine HC1)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothentic Acid)
  • Vitamin B6 (Pyridoxine)
  • Vitamin B12 (Cyanocobalamin)
  • Folic Acid
  • Biotin
  • Choline
  • Inositol
  • Vitamin K

Zeal for Life Also Contains the Following Minerals

  • Calcium
  • Potassium
  • Magnesium
  • Phosphorus
  • Iron
  • Zinc
  • Manganese
  • Copper
  • Chromium
  • Iodine
  • Chloride
  • Sodium
  • Selenium

There's no need to take handfuls of expensive nutritional supplements anymore when you can get all of your daily nutritional supplements in one natural product – the Zeal for Life drink. The Zeal for Life drink fights the seven major health challenges: heart disease, cancer, diabetes, weight gain, body discomfort, low energy import immune system. Simply consume the Zeal for Life drink each day to nourish, energize and protect your body. Zeal for Life is the Perfect wellness formula in three blends. Enrich, restore and protect.

Find out more about the Nutrients in the Zeal for Life Drink in the Doctor's Report http://bit.ly/mQlOg9 Read more here on our sister site: http://buyzealstabilizedricebrandrink.com Buy your Zeal for Life drink here: http://raywateska.zealforlife.biz Zeal for Life