Archive for August, 2017

Dr. Oz’s Sleep Advice for Jennifer Aniston

Dr. Oz tells Jennifer Aniston what she should do each night before bed to help her sleep better.

Introducing a new workout from Billy Blanks! Get the first 30 minutes FREE here on YouTube! To watch the full hour video please visit Tae Bo® TV: …

Heres my take on how to get past weight loss plateau. I spent a year and a half pulling out my hair trying to get past a very sticky point in my transformation.

This fermented hot sauce recipe is so much fun and simple to make, fermenting is an amazing technique for recipes to preserve and change the flavor of …

EASY VEGAN LUNCH IDEAS (BENTO BOX)

This video is not sponsored but since SO MANY people ask where the bento boxes are from, here you go! : http://us.monbento.com/en/ Pesto recipe here: …

ABS FOCUS // 6-Week Body Toning Bootcamp #2

I see that you guys are digging the no-jumping aspect of this series! But the sweat and the soreness is still coming on – so this is AWESOME! Today we are …

This Keto Zucchini Noodles Recipe is one of my favorite Low Carb Meals, perfect for the ketogenic diet. You can do so much with a Zoodle maker and it is so …

Strong mind strong body http://brixfitness.com/shop/strong-mind-strong-body-tee-pre-order/ Download my free ebook “The Weight Loss Mindset” …

This Cold Brew iced coffee is one of those recipes I kept hearing about every where. I bought some premade cold brew and nitro coffee at Publix and loved it, but …

I often get asked how I got ride of my man boobs… Also I get asked If I had Gynecomastia. This is a condition that results in male breast enlargements due to …

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