Archive for September, 2017

Tae Bo Upper Body Weightlifting

Work those biceps with this quick easy to follow muscle building workout. You do not need a barbell to do this! You can use dumbbells, a broomstick, 2 water …

I get asked alot ” What should I eat to lose weight?” I hope this video sheds some light on that question. Nutrition is the most important fat loss variable, and it can …

VEGAN SNACKS FOR AFTER SCHOOL & WORK

In this video I show you 3 easy vegan snacks for after school and work! These recipes are quick and simple and use ingredients that you likely already have in …

Oz’s Operating Room

A heart bypass operation relies on the talents of a surgical team but they can’t do it alone – they need the help of a heart-lung bypass machine to keep the patient …

Don’t forget to subscribe for new videos every week! – All of these breakfast ideas are super quick to make, so they are perfect for back to school, work or uni.

WHAT I ATE TODAY (FALL RECIPES)

Today I am showing you some of my go-to recipes in the fall when the weather starts to get a bit chillier! Find all the recipes below and on my website …

Fat Burning Cardio Warmup | POP Cardio

Do this warmup before you start my videos to warm up your muscles and get all revved up for your workout! POP Pilates DVD coming out on 12.16.12!

I outline the basics of intermittent fasting. This is a basic Intermittent fasting 101 video, where I explain my experience with this eating method, some of the top …

Basic Shoulder Training

This is an exercise guide to help you to understand the 3 heads of the Shoulder muscle, Front, Side, and Back. I try not to make things too technical here …

Laura Prepon Answers Your Questions

Actress and author Laura Prepon answers questions from Dr. Oz’s Facebook fans. Subscribe to Dr. Oz’s official YouTube channel: …

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