Archive for September, 2017

Dr. Oz and nutritionist Yuri Elkaim discuss how loading up sprouts, health fats and raw foods will increase your energy levels in seven days.

Intermittent fasting has become a very popular eating method, that I have been doing for a year or so. Or least I thought I was. I had no clue that BCAA’s would …

30 Variations of Ab exercises!

Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. Enjoy!

20-Minute Flat Belly and Toned Arms Workout

Tighten and tone your upper body in just 20 minutes. Grab a pair of light free weights and get ready to work. POPSUGAR Fitness offers fresh fitness tutorials, …

Billy Blanks Tae Bo® Advanced YouTube Exclusive

Join Billy for a fun, powerful, total body Tae Bo® workout. Visit www.taebo.com for more, or download Billy’s Tae Bo® DVDs at the links below.

Here’s my take on how to chose your weight, How many reps and sets you should be doing. Me and Cami’s Channel …

Perfect 10 Abs!

Do these 10 ab exercises together for the best core tightening, ab flattening combo! I suggest you do this workout once a day, every day after your workout – be it …

Billy Blanks Boot Camp Elite Mission 2 Max Power

The next video in the Bootcamp Elite series! Add some old school Tae Bo® to the mix and kick your workouts up a notch! Grab your Billy Bands from: …

All-Natural Weight-Loss Aids

If you’re eating all the right foods but still not losing weight as quickly as you’d like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every …

Why Oprah Doesn’t Believe in Coincidences

Oprah reveals how she came to play Deborah Lacks in the new movie about Lacks’ mother, Henrietta. See more from this episode: http://bit.ly/2qbpYC6 …

 Page 3 of 9 « 1  2  3  4  5 » ...  Last »