Archive for October, 2017

How To Do a Push Up

Push Up 101 – Setting Up – Progressions – Bad habits & Common Mistakes.

Don’t forget to subscribe for new videos every week! – I made this acai bowl the other day, and it turned out so perfect that I had to make a video about it!

What Makes You Bootyful Butt Challenge

Try this cool 3 minute workout to One Direction’s What Makes You Beautiful for a firm and lifted booty led by fitness instructor Cassey Ho! ♥ GET MY DVD: …

SUBSCRIBE For New Videos WEEKLY: http://bit.ly/2aGl5ch ♥ FOR MEAL PLANS check out the HGG Wellness Membership: http://bit.ly/1MB1TIq MY SOCIAL …

Get ready to tighten and tone those arms with this 10-minute strapless dress workout! Grab a pair of light free weights and let’s go! POPSUGAR Fitness offers …

Depressed Teen’s Hair Transformation | The Doctors

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Hairstylist Hayley worked for hours to untangle a depressed teenager’s matted hair after the teen was …

Recipe: http://healthygrocerygirl.com/blog/go……meric-beverage/ SUBSCRIBE for weekly videos: http://bit.ly/1LYP5R4 Join Healthy Grocery Girl Online!

Lean & Toned Arms // PIIT

Join the PIIT28 Challenge at http://www.piit28.com We are BACK AT IT again with PIIT – Pilates Intense Interval Training. This time, I’m focusing on targeting your …

Leg Slimming Workout // PIIT

Join the PIIT28 Challenge at http://www.piit28.com Inner thighs, outer thighs, calves, quads, and butt! We are hitting EVERYTHING lower body today in this leg …

This is the most Simple low carb bread out of all the Keto Bread Recipes you guys will ever see. It comes out really delicious and fluffy and it goes great with …

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