Archive for October, 2017

If you’re new, Subscribe! → http://bit.ly/1LYP5R4 RECIPES: http://www.healthygrocerygirl.com/blog/chia-pudding-4-ways/ Join Healthy Grocery Girl Online!

Time to turn up the heat and BURN SOME FAT! These are all fat melting, cardio moves that will lean you out and make you sweat! But there is NO JUMPING …

Fitness and lifestyle influencer Rebecca-Louise shares her favorite moves for a sexy back and 6-pack abs. Check out Anna on Rebecca-Louise’s channel here: …

No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty …

This Chicken Pasta Primavera is very light and tasty for a Pasta dish, if you are learning how to make pasta or just getting into Italian cooking this is a real easy …

My Son’s Medical Mystery

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Dianna and Dan have come to The Doctors to find help for their son Casey who suffers from a mysterious …

Chances are you’ve done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video …

Here’s a little fitness motivation to the people who are lost and feeling like its not possible. Before my successful weight loss transformation I used to search the …

V-Abs aka Adonis Belt Routine

Came across this interesting meme that says this particular muscle is powerful enough to make smart girls become stupid. LoL… Here are some quick and easy …

Can’t get outside to go for a run? No worries — we’ve got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required, …

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