Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuire, …

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another 3-4 …

This is by far the best way to burn fat and not lose muscle. Target fat with high Intensity interval training. This can be adapted to any cardio machine. Youtube …

Get your sweat on in 8 minutes! Burn calories and start your day with this fast paced quick workout from the man himself! If you enjoyed the video please give us …

This Bacon and Egg Muffin Recipe is super easy to prep and make and so practical, it is one of my favorite quick and easy breakfast ideas, especially when I am …

Acid reflux affects millions of Americans, and new research suggests medications may be secretly doing you harm. Learn how melatonin, licorice and baking …

Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It’s a great way to get started if you …

Actress and comedian Kym Whitley gets up close and personal with Dr. Travis Stork’s facial hair. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us …

Workout routine that burns more calories than Running. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer.

Twenty percent of women suffer from adult acne and many of them have symptoms much worse than when they were teenagers. Dr. Oz reveals the shocking …