Archive for January, 2018

Billy Blanks Tae Bo® Advanced Burnout! 30 minutes

Are you ready for a Tae Bo® Burnout?! Get ready for non stop explosive movements in this cardio packed workout! Fight to get fit with Billy Blanks as he takes you through a plethora of calorie…

This video explains the process of preparing Kaju Katli / Kaju Barfi / Cashew Barfi .Enjoy this traditional Indian Sweet Recipe now at your home during this Festive Season. All contents in…

APPLE CIDER VINEGAR BENEFITS FOR FAT LOSS?

About a month ago I started using apple cider vinegar and its been a game changer for me. Its best to get the Organic, raw and unfiltered version. I do find that It has been helping lose fat,…

Achieving extreme weight loss takes a a very unique approach. Here are a few keys! Tracking!! Record everything you eat. Evaluate your eating habits. Identify the ones that are preventing you…

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Can’t get outside to go for a run? No worries — we’ve got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required, this workout is completely…

Jennifer Lopez Tells Dr. Oz Her Beauty Secrets

Jennifer Lopez and Dr. Oz discuss her best healthy and beauty tips to look and feel great at any age. Plus, find out why Dr. Oz asks her about her urine!

5 Minute Flat Abs!

5 min. 5 moves. 1 min each. Let’s get your flat abs! This is a super short but intense abdominal workout. Comment below with your favorite move! Get my first ever book: http://www.hotbodybook.com…

Chickpeas are probably my favorite legume to use as an ingredient in so many different applications. This chickpea salad vegetarian recipe is so easy to make in just minutes, and you dont even…

Thanks for watching! All info you will need is below! I got the ice-cream base recipe from Gemma at Bigger Bolder Baking: http://www.biggerbolderbaking.com/dairy-free-homemade-ice-cream/ …

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