Archive for January, 2018

This fat-blasting workout video, created for FitSugar by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models and now she’ll train you in…

HEALTHY VEGAN SNACKS TO GO

DOWNLOAD LIFESUM HERE: http://bit.ly/2heFvOw Discount code for 30% off premium: “thanksolivia” go to http://lifesum.com/redeem to use it! Salad rolls recipe: http://bit.ly/2iQOMiA Chia Pudding…

My Weekly Meal Plan + Recipes

Today we are meal planning together and I’ll show you how I am planning my next week of vegan meals! I’ll also show you some of my current favourite recipes. Come hang out! RECIPES: “Chicken”…

Billy Blanks Tae Bo® Lower Body Kickboxing (Basic)

Add some kicks to your workout and improve your lower body! Burn calories with fitness legend Billy Blanks in this 10 minute Kickboxing routine. Visit: https://www.taebo.com for all of your…

Add some kicks to your workout and improve your lower body! Burn calories with fitness legend Billy Blanks in this 10 minute Kickboxing routine. Visit: https://www.taebo.com for all of your…

Mom Lost 113 Pounds without Surgery

Christina was always overweight. She was bullied at school and shamed by adults as she got older. But after a lifetime of obesity, this mom turned her life around by losing 113 pounds…without…

Great ready to kick it into high gear with this workout that will lift and tone your derriere. In 10 minutes, you will work the glutes from every angle to create a tight and shapely butt. Best…

Plie Squat Challenge! | Best Thigh Workout

If you guys loved “Call Me Maybe Squats” circa 2012…you will love love love/hate this one! Imagine doing all sorts of plie squats the entire time! You can even see my legs TREMBLING towards…

In only 20 minutes you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning muscle to your frame. Just grab set of five-pound dumbbells,…

World’s Largest Afro! — The Doctors

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