Archive for February, 2018

Billy Blanks Eight Minute Tae Bo® Punch Out!

Join Billy for a new exciting eight minute Tae Bo® workout exclusive to YouTube! Created to pack a punch and burn calories in a short time. To learn more about Tae Bo® and Billy Blanks visit…

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Billy Blanks Tae Bo® Ab Burner!

Tone, Sculpt and shred those abs with Billy Blanks! Get your core ready for summer weather with this high intensity 10 minute ab routine. This workout is perfect for any time of day. Weather…

This Spaghetti aglio e olio recipe is not exactly the most macro friendly recipe in the world, but if you are in a rush and need something quick and delicious, this garlic spaghetti dish will…

This fermented hot sauce recipe is so much fun and simple to make, fermenting is an amazing technique for recipes to preserve and change the flavor of vegetables and fruits. There is so many…

Brocoli has several nutrition such as reducing cholesterol. It ia a good anti oxidant.It also helps in preventing cancer. Its good for Bones as its enriched with Calcium,Vitamin K. Its rich…

This Bacon and Egg Muffin Recipe is super easy to prep and make and so practical, it is one of my favorite quick and easy breakfast ideas, especially when I am on a ketogenic diet. You can…

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Actors Jason Lively and Corey Feldman sit down with Dr. Oz exclusively to discuss what it was like to hang out at Alphy’s Soda Pop Club. Feldman named Alphy Hoffman, the host of the club, as…

Total Body Slim Down // PIIT

Join the PIIT28 Challenge at http://www.piit28.com If you want the ultimate fat burning, muscle strengthening workout that will target EVERYTHING – then this is the PIIT for you! Pilates and…

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