Archive for February, 2018

how to get abs

6 Ways To Get Ripped 6 Pack Abs Rule 1 Eat Enough Protein. Protein will help you build lean muscle as well as burn body fat. … Related Video Different Types Of Protein! … Rule 2 Eat Post-Workou…

Fitness Guru Billy Blanks gives a quick explanation about Tae Bo® and how it came to be!

This has become one of my go to vegetables for many different reasons lately. It is super easy to work with,tastes really mild and can be used for many different keto diet recipes and it is…

Pori Urundai Recipe-Puffed Rice Ladoo Recipe-Pori Urundia Recipe in Tamil-Murmura Ladoo Recipe. This video explains the process of preparing Puffed Rice Ladoo Recipe / Pori Urundai Recipe in…

SNOWBUNNY BLAST – at home cardio to burn fat!

Snowbunny Blast – a FUN way to do cardio at home without having to run on a treadmill! I’ve put together 7 fat blasting moves that you will do for 45 sec. You will rest 15 sec in between. Then…

VEGAN BREAKFAST RECIPES FOR THE WEEKEND

Thanks for watching! I hope you enjoy these vegan breakfast recipes for the weekend! As always, recipes, song info and all other relevant information is below. Download my Simple Vegan Eats…

VEGAN RECIPES FOR LAZY DAYS

Open for recipes & important info! First “Vegan Recipes For Lazy Days” video: https://www.youtube.com/watch?v=ELVRsQEwNSw Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4…

EASY VEGAN SNACKS FOR AFTER SCHOOL & WORK

Thanks for watching! I hope you love these easy vegan snacks for after school or work! RECIPES BELOW. Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ RECIPES:…

No Gym Intensive Fat Burning Workout!

A quick workout routine that probably burn more calories than Running! This workout can be done anywhere anytime, no excuses! Do 1 round and you’ll starting sweating. Do 3 rounds and you’ll…

Dr. Oz shares the latest ways to use lemons as a natural remedy for your body woes.

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