Archive for March, 2018

Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuire, will burn out your biceps and…

Leg Slimming Workout // PIIT

Join the PIIT28 Challenge at http://www.piit28.com Inner thighs, outer thighs, calves, quads, and butt! We are hitting EVERYTHING lower body today in this leg slimming PIIT workout! It’s only…

Fat Burning Abs Workout (no gym)

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! It takes 3mins to sweat but 12-15mins for Fat burning. If you are…

5 Minute Flat Abs!

5 min. 5 moves. 1 min each. Let’s get your flat abs! This is a super short but intense abdominal workout. Comment below with your favorite move! Get my first ever book: http://www.hotbodybook.com…

Billy Blanks Tae Bo® Butt & Lower Body!

Sculpt your lower body with fitness guru Billy Blanks! Use this workout as a stand alone body toner, or add it to another one of our great Tae Bo® videos. For Tae Bo® DVDs, apparel and…

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-alon…

Quick & Healthy Oatmeal Breakfast Ideas!

Some of my favorite healthy oatmeal breakfasts! I really hope you love them! Thank you so much for watching ❤ Check out my other links below, and please subscribe!☮ ————————-…

VEGAN SCHOOL LUNCH IDEAS (BENTO BOX)

Where I got this bento box: http://us.monbento.com/en/shop/ FULL RECIPE POST WITH PHOTOS HERE: http://www.livshealthylife.com/food/vegan-lunch-ideas-in-a-bento-box LUNCH 1: – cooked pasta…

No magic pills, no surgery, no short cuts. Just hard work a monumental lifestyle change and mind shift. Witness my fat to fit transformation. Amazing fitness transformation. All photos and…

SIMPLE VEGAN BANANA BREAD | choc chip style

RECIPE BELOW!! I love banana bread. And I love chocolate chip banana bread even more. This recipe takes hardly any time to whip up and only an hour to bake. The result is a chocolatey, fluffy,…

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