Archive for April, 2018

Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it’s time to start prepping them for tank top season. Take 10…

What Makes You Bootyful Butt Challenge

Try this cool 3 minute workout to One Direction’s What Makes You Beautiful for a firm and lifted booty led by fitness instructor Cassey Ho! ♥ GET MY DVD: http://www.poppilatesdvd.com ♥…

Twins Imprisoned by Their OCD

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Twins Amanda and Sara are being held captive by their crippling obsessive compulsive disorder. LIKE us on Facebook: http://bit.ly/FacebookTh…

Work your booty from all angles to lift, tighten and tone. Follow Jake on his socials! Facebook: https://www.facebook.com/jakethatbody/?fref=ts Instagram: https://www.instagram.com/jakedupre…

If you’re new, Subscribe! → http://bit.ly/1LYP5R4 ♥ Follow Me On Instagram: https://www.instagram.com/healthygrocerygirl/ Healthy Grocery Girl MEAL PLANS + GROCERY LISTS: http://healthy…

Fitness Guru Billy Blanks gives a quick explanation about Tae Bo® and how it came to be!

BOOTY FOCUS // 6-Week Body Toning Bootcamp #1

Welcome to the 6-Week Body Toning Bootcamp! Over the course of the next 6 weeks, I will release super focused videos targeting all muscle groups of your body to get you strong and lean for…

Actress and comedian Kym Whitley gets up close and personal with Dr. Travis Stork’s facial hair. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/Facebo…

Time to turn up the heat and BURN SOME FAT! These are all fat melting, cardio moves that will lean you out and make you sweat! But there is NO JUMPING involved! You will do each exercise…

Cami and I’s New Channel “Her Him And The Gym” https://www.youtube.com/channel/UCWldIht3Ab6PNlUkvc_41uA My take on Cardio vs Weight training. The best way to burn fat is a combination of…

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