Archive for April, 2018

I often get asked how I got ride of my man boobs… Also I get asked If I had Gynecomastia. This is a condition that results in male breast enlargements due to hormonal imbalances . If you…

DIY Room Decor: Macramé Plant Hangers!

I have seen macramé plant hangers all over Tumblr, Pinterest and places like Urban Outfitters for a while now. I always thought they looked so cool, so when I found out how to make them on…

EASY VEGAN SNACKS FOR AFTER SCHOOL & WORK

Thanks for watching! I hope you love these easy vegan snacks for after school or work! RECIPES BELOW. Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ RECIPES:…

Learning about the benefits of compound exercises was a game changer for me. Compound exercises involve multiple joints and more than one muscle group as opposed to isolation exercise which…

A new study claims that tattoos may go deeper than many of us thought: residue of the ink was found all the way in the lymph nodes, among other concerning results. Read the full article here:…

RECIPES: http://healthygrocerygirl.com/blog/3-healthy-breakfast-recipes/ SUBSCRIBE for weekly videos: http://bit.ly/1LYP5R4 Join Healthy Grocery Girl Online! http://healthygrocerygirl.com/join/…

I have been traveling quite a bit recently, and these are my favorite quick and healthy, but super delicious travel snacks! They are completely airplane safe too, which is great. You can of…

Billy Blanks Cardio Bootcamp Live!

We’re taking it back to the old school with Cardio Bootcamp Live! Keep an eye out for more pre-2005 Tae Bo coming your way only on the official Tae Bo® YouTube channel! Get fit with this…

Buffalo Wings are probably one of my all time favorite appetizers and all around foods. But when you go out to eat wings they are guaranteed to be deep fried in Hydrogenated soy or vegetable…

10-Minute Flat-Belly Barre Workout

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim,…

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