Archive for April, 2018

5 minute Abs & Core workout

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! Song name: Tough…

DIY: The perfect Valentine’s Day gift

Thank you so much for watching! I hope you like this video on how to make you own heart shaped string art! If you do, please like this video and subscribe for more! 🙂 http://sirislife.blogspot.no/…

Use Coffee Grounds to Reduce Cellulite

Dr. Oz learns how to use coffee grounds to reduce the appearance of cellulite on your legs.

Drive By Inner Thighs Challenge Workout

This is a quick thigh workout that is gonna trim down your inner and outer thighs to Train’s “Drive By.” ♥ GET MY DVD: http://www.poppilatesdvd.com ♥ ♥ BLOG: http://www.blogilates.com…

Join Grand Master Billy Blanks for a Tae Bo® Advanced workout! 30 minutes of fat burning power! Fight to be fit with Billy Blanks! For all of your Tae Bo® needs visit: http://www.taebo.com…

Losing weight on a modest budget is possible if you know what foods to buy. I struggled financially through most of my weight loss journey, so believe me when I tell you it can be done. Grocery…

Achieving extreme weight loss takes a a very unique approach. Here are a few keys! Tracking!! Record everything you eat. Evaluate your eating habits. Identify the ones that are preventing you…

APPLE CIDER VINEGAR BENEFITS FOR FAT LOSS?

About a month ago I started using apple cider vinegar and its been a game changer for me. Its best to get the Organic, raw and unfiltered version. I do find that It has been helping lose fat,…

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