Archive for June, 2018

Ready to get your butt and thighs WORKING?!? Our superhero themed PIIT28 workout series continues with inspiration from one of the toughest (and strongest!)

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out …

Healthy, quick and easy breakfast ideas! Today we are making overnight oats – my favourite breakfast when I’m in a hurry and don’t have much time to make …

6 Min to Sexy Arms!

This is the hardest arm workout you will ever do using absolutely no weights! My shoulders felt so hard after it! It was pretty cool. ♥ CHECK OUT MY DVD: …

INTERMITTENT FASTING – HOW I DO IT

This is a quick overview of intermittent fasting for weight loss or weight maintainence. The methods I use to sustain the intermittent fasting lifestyle. I also explain …

Theres a difference between weight loss and fat loss. The scale is the worst way to track true fat loss progress because of the so many physiological X-factors …

“Octomom’s” 8 Kids Turn 8!

Natalie Suleman and her eight children join The Doctors to talk about their upcoming 8th birthday. You won’t believe how adorable they are. Subscribe to The …

Billy Blanks Tae Bo® Knockout Round 1!

Can you complete the first round of Tae Bo® KO? Get the full video at: http://www.taebo.com/dvd/video/tae-bo-ko/ or watch on your desktop computer or mobile …

Singer Halsey’s Life with Endometriosis

Halsey joins The Doctors because she wants to share her experience with young fans who might also be suffering from this condition. She and OB/GYN Dr.

Join Billy Blanks for a 10 minute fat blasting full body routine. Can you follow along and complete the workout? Good luck! Fight to be fit with Billy Blanks Tae …

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