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Train Insane HIIT Workout!

So you wanna get crazy with me? Today I am pairing together my best cardio and body sculpting moves in a high intensity workout that will shed the fat and tone …

Easy Pancakes for Sunday Morning (Vegan)

Thanks for watching! If you like simple recipes and/or pancakes then this is for you. RECIPE: 1 cup flour 1 cup almond milk 1 tsp baking powder 2 tbsp sugar …

Dr. Oz and nutritionist Yuri Elkaim discuss how loading up sprouts, health fats and raw foods will increase your energy levels in seven days.

This is my last video collab with Almond Breeze! If you haven’t seen our first video together, click here: https://youtu.be/lxXgCZ5XF3g To check out Almond …

Dr. Oz on Weight Loss

Losing weight is not about finding a quick fix — it’s about finding a lifestyle and the habits that will work best for you long-term. You’ll be amazed at how quickly …

Intensive Fat Burning Routine (Advance 9)

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer Workout routine that burns more calories than Running. Mission: Complete 4 rounds within 30 …

Are you ready to channel your inner superheroine and kick butt this month? All October long, I’m bringing you Sheroic themed PIIT28 workouts that inspire …

TDEE Calculator https://www.iifym.com My Fitness pal https://www.myfitnesspal.com PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) …

Call Me Maybe Mighty Squat Challenge Workout

Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson. ♥ GET MY DVD: http://www.poppilatesdvd.com …

Perfect 10 Abs!

Do these 10 ab exercises together for the best core tightening, ab flattening combo! I suggest you do this workout once a day, every day after your workout – be it …

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