Zeal For Life Archives

Zeal for Life – A Warning About Fruits And Veggies

Zeal for Life users try to incorporate healthy foods like fruits and vegetables in to their diets and nourish their bodies with the Zeal for Life nutritional drink daily. However, a recent report indicates that many of the fruits and vegetables we consume have an over abundance of pesticides present.  See the story below as reported in the Huffington Post.

Dirty Dozen: EWG Reveals List Of Pesticide-Heavy Fruits And Veggies

Zeal for LifeWhat could be purer than a single ingredient?

As health-minded consumers work to avoid processed meals and turn their focus to whole foods, we may find ourselves picking up fruits and veggies more often. The average American currently eats about 100 pounds of fresh produce per year, but that number could be a lot higher. While the U.S. Department of Agriculture recommends adults eat two to three daily servings of fruits and veggies, only one-third of us meet that recommendation.

Clearly, nothing should deter efforts to consume more fresh produce, the healthfulness of which is undeniable. But, as the latest iteration of an annual report reveals, there are some other considerations that health-conscious consumers must face from the supermarket aisle.

For the eighth year in a row, the nonprofit advocacy organization Environmental Working Group has released their list of the twelve most pesticide-laden fruits and vegetables on the market as part of their 2012 Shoppers Guide. Overall, they found that 68 percent of the food samples tested had detectable pesticide residues — even after they had been washed or peeled. Many of the fruits and vegetables listed this year will look familiar to those who follow the yearly report — apples, celery and bell peppers once again top the list.

Certain pesticides have been identified as potential carcinogens, endocrine disruptors and have been associated with learning and developmental delays in children.

"Organophosphate pesticides are of special concern since they are associated with neurodevelopmental effects in children,” said EWG toxicologist Johanna Congleton in a statement. “Infants in particular should avoid exposure to these pesticides since they are more susceptible to the effects of chemical insult than adults."

Indeed, new research into the pesticide loads of baby food purees made with green beans, sweet potatoes and pears showed high contamination rates in both green beans and pears. Sweet potatoes, by contrast, had virtually no trace of pesticides.

To learn more about individual pesticides and health risks, check out the U.S. Centers for Disease Control and Prevention's report on human exposure.

To compile the rankings, EWG researchers looked at 45 popular fruits and vegetables based on pesticide-load reports conducted by the USDA and the Food and Drug Administration. The database includes 60,700 samples taken over a 10 year period, beginning in 2000. It's important to note that all of the testing is conducted on fruits and vegetables that have been washed and/or peeled — the typical precautions taken by American consumers.

The researchers factor in how many of the samples test positively for detectable pesticides, how many have more than two discrete pesticides, the concentration (measured by parts per million) of the pesticides found and the highest number of pesticides found in any single sample. The researchers also looked at the total pesticide load of the fruit or vegetable crop as a whole.

And while the list is comprehensive, the ranking doesn't capture all information: For example, though apples were ranked as the most contaminated overall, imported nectarines had the unique distinction of having a full 100 percent rate of positive pesticide test results, above any other product. Bell peppers and grapes were both commonly contaminated with 15 different pesticides in a single sample — the highest overall diversity of contamination.

Still, even the researchers who conducted the pesticide exposure studies don't recommend giving up the "Dirty Dozen" outright.

"The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure," they wrote, recommending instead that consumers purchase organic options wherever available and then choose items from the concurrent "Clean 15" list that details which fruits and veggies have the lowest pesticide loads and residues.

Read more: http://www.huffingtonpost.com/2012/06/19/dirty-dozen-foods-list-2012-ewg_n_1606256.html

While it is important to have fruits and vegetables as part of a healthy diet, it is just as important to feed your body with the best natural and nutritious foods available. Zeal for Life is an all in one, natural nutritional supplement. Go here to request a Free Doctors Report and Zeal for Life sample.  Comment below and share this post. 

It is well known that the Goji Berry has natural healing powers.  But as reported in the article from the Huffington Post below, it has been discovered that the Goji Berry can help protect the eyes from a common condition effecting diabetics called Diabetic Retinopathy. 

Goji Berry Could Protect Eyes From Diabetic Retinopathy

Goji Berry Could Protect EyesAn ancient berry may be a powerful tool in protecting eyes from diabetes-related vision loss, according to new cellular research.

Scientists from the University of Sydney discovered that a compound found in the goji berry, called taurine, may be able to protect the eye's retina from diabetic retinopathy. The condition occurs when glucose levels in the eye increase, thereby causing retina cells to die, explained Basil Roufogalis, a professor of pharmaceutical chemistry at the University of Sydney.

"Typically what happens is proteins in the eye become oxidated and high glucose levels force retinal cells to die," Roufogalis said in a statement. "What's more, blood vessels build up in the retina and grow over the vision spot, which can result in vision loss."

The study, published in the Journal of Diabetes & Metabolism, was conducted in cells exposed to high glucose that functioned as a model for diabetic retinopathy. The researchers exposed these cells to pure taurine, as well as goji berry extract that had taurine in it.

The researchers found that both the goji berry extract and the pure taurine seemed to protect the cells from dying.

"We are hopeful that these promising results for treating or preventing diabetic retinopathy will lead to human clinical trials," Roufogalis said in the statement.

Diabetic retinopathy is the No. 1 cause of blindness in adults in the U.S., according to the National Eye Institute. 

According to 2005 to 2008 statistics from the National Institutes of Health, 28.5 percent of people with diabetes ages 40 and older have retinopathy(4.2 million people). Of those people, 4.4 percent had an advanced form of the condition, putting them at risk for blindness.

Original post: http://www.huffingtonpost.com/2012/06/09/goji-berry-diabetic-retinopathy-diabetes-vision-loss_n_1575005.html

The Zeal for Life drink has the power of the Gojii Berry and 41 super foods and nutrients. Find out more here. Comment below and share this information.

Zeal for Life Consultants Cashing In on Zurvita Car Program

Zeal for LifeThere were 20 more new Mercedes-Benz's added to the roadways in the US by Zeal for Life consultants in the month of May.  "Newbies" or newcomers to the business can qualify for free Mercedes-Benz and a $1000 bonus in their first 30 days as a new Zeal for Life consultant.

The process is simple and easy and there is no selling involved. It comes down to simply sharing a life-changing product that provides immediate and beneficial health results that you can actually feel within 10 to 20 minutes. Zeal for Life consultants are sharing the product with people that they know and even people they don't know as it really comes down to handing out a single-serving sample and a free marketing piece called the Doctors Report. The result is a high number of instant product sales as well as an influx of people wanting to join the business.

People from all walks of life are taking advantage of Zurvita's free Mercedes-Benz program and the $1000 All-Star bonus to turn their lives around and make a positive change in their lives in a very short period of time. New car and bonus winners are typical, everyday people from all walks of life who have never had experience in the network marketing industry. These are homemakers, former pizza delivery drivers, and even unemployed people looking for a change. Most do it part-time and some do it full-time because it is easy to replace their employment income very quickly. One of the most exciting facets to the program is that in order to receive the car and the $1000 bonus you must be a newbie in the Zeal for Life business – meaning that you must be completely new to the Zurvita program. The car and bonus winner numbers are growing monthly as 13 got the car and the $1,000 bonus in March, 17 did it in April, and now 20 have done it in May.

Zurvita consultants are some of the most excited home business owners in the US today because of a life-changing product known as Zeal for Life. This 100% natural, nutritional product is giving people immediate and beneficial results that they can actually feel and Zeal is making a significant difference in their health and well-being. Testimonials are numerous and abundant which makes product sales an effortless event. Those involved in direct selling know that you must to have a unique and consumable product that everyone needs and wants in order to stand out in a crowd and the Zeal for Life drink is just that and more. Product sales are increasing in double-digit increments each and every month and the Zeal for Life drink is quickly becoming a popular household name. Hot spot states for product sales include California, Oklahoma, Texas, Pennsylvania and Florida with the rest of the nation gaining momentum.

Find out more about becoming a Zurvita – Zeal for Life Consultant here. Comment below and share this post with others.

Zeal for Life – Sharing is Caring and Good Business

How I found Zeal for Life

Zeal For LifeZeal for Life is an amazing natural nutritional product that's taking America by storm so chances are if you haven't heard about Zeal for Life by now you will in the near future. I was introduced to the Zeal drink by a friend of mine who knew that I worked long hours and had trouble with lack of energy. He sent me a single serving sample bottle to try and immediately I felt the results and so I ordered a one-month supply of the product. It wasn't long afterwards that people started to notice a difference in me. Many became curious and some started to ask questions. They wanted to know how I was able to work such long hours and at such a steady pace and where did I get all my energy from? And, at family gatherings they noticed that I wasn't eating constantly like I had done in the past. Some said they noticed a calmness about me that they hadn't seen before. My answer to all their questions was very simple – I use the Zeal for Life product everyday.

Share the Zeal Drink and Pay it Forward

Curiosity set in about what Zeal for Life actually is and I shared it with them. We began discussing health issues and problems that each had and how the product could help them as a nutritional treatment rather than seeking out medicinal treatments. I soon began to share the Zeal drink product with everybody that I knew that had some sort of health issue and even with those that had no health issues at all. Nothing was more satisfying than sharing a product that has done wonders for me and my health so that I could help others as well.

The Zeal Drink Was the Talk of the Party

Now even more dramatic results from the Zeal for Life product have come to light as I have lost more than 22 pounds in about 14 weeks using the product. A recent holiday gathering brought this to the attention of many as no one has seen me for about two and a half months so many were stunned as the result of my 22 pound weight loss. These are people were absolutely amazed and even more so when they found out the Zeal for Life isn't even a weight-loss product. It's been three days since the party of my phone still hasn't stopped ringing and orders are still coming in from people I've never even met as a result of people talking about my great results with the Zeal for Life product.

Zeal for Life is a Caring Business

Zeal for Life is an all natural nutritional product to give your body all of the good and none of the bad. The key ingredient is stabilized rice bran. Stabilized rice bran is the most nutrient dense food source on the planet and it's predigested – so it's cell ready food. Add to that 41 of the planet best super foods and nutrients and Zeal for Life feeds and nourishes the body. Sharing the product with those people that I know and love is a good thing as I am giving them something that is actually beneficial for them. Sharing the Zeal for Life product with them and showing them how to do the same as turned out to be a pretty good business all around as is not only helping others to live healthier lives but it's also helping them to create more financially stable lives as well.

Find out more about promoting Zeal for Life here. Please comment below and share with others.

Zeal for Life – More Benefits to Exercise

Zeal for Life users know that exercise not only helps one to maintain an ideal body weight but it also helps keep the body flexible and the mind clear. Dedicated users of Zeal for Life also know that as long as they are taking the Zeal for Life product and following a routine of regular exercise that they directly benefit from more restful sleep and more energy in their waking hours.  And as Laura Schocker of the Huffington Post reports, there are additional, welcomed benefits from exercising.  

Better Sleep, Prettier Skin And 8 Other Unexpected Side Benefits Of Working Out

Zeal for LifeWe all know that regular exercise can boost cardiovascular health and help you to maintain a healthy weight. But even for the most health-conscious among us, it can be hard to muster up the motivation to squeeze a workout into our already jam-packed lives.

So when we heard about a recent study suggesting that core muscle exercises could induce a female orgasm (a.k.a. "coregasm), we were, well, motivated again. And that got us thinking about what other health benefits exercise has beyond the obvious: heart health and weight management. In that spirit, we gathered up 10 of the more surprising ways that exercise can be give your health a boost. Click through then tell us, what healthy perks keep you dedicated to regular workouts?

We all know that regular exercise can boost cardiovascular health and help you to maintain a healthy weight. But even for the most health-conscious among us, it can be hard to muster up the motivation to squeeze a workout into our already jam-packed lives.

So when we heard about a recent study suggesting that core muscle exercises could induce a female orgasm (a.k.a. "coregasm), we were, well, motivated again. And that got us thinking about what other health benefits exercise has beyond the obvious: heart health and weight management. In that spirit, we gathered up 10 of the more surprising ways that exercise can be give your health a boost. Click through then tell us, what healthy perks keep you dedicated to regular workouts?

Improved Sexual Function

Here's a motivating reason to get moving: regular physical activity can increase blood flow in a way that has a direct affect on sexual function, explains HuffPost blogger David Katz, M.D., founding director of Yale University's Prevention Research Center At Griffin Hospital. 

In fact, a recent study published by Emory University researchers in the Journal of Sexual Medicine identified a link between physical activity and erectile function among men between the ages of 18 and 40. 

"The men in our study who exercised more seemed to experience a protective benefit against erectile dysfunction," study co-author Wayland Hsiao, assistant professor of urology at Emory School of Medicine, said in a statement. "We hope that early screening for ED may be a gateway issue to help motivate young men to live healthily on a consistent basis so that they can possibly avoid health issues associated with a sedentary lifestyle, such as diabetes and cardiovascular disease. We see this as just the beginning."

Changes In Gene Expression

In the burgeoning field of epigenetics, scientists are discovering how environmental factors, including diet, stress and toxins, can change the way our genes are expressed, essentially turning certain genes on or off, and affecting which are passed down from generation to generation. 

One factor that can play a role? Exercise. Two recent studies have illustrated just how regular physical activity can affect gene expression. 

The first study, conducted by Swedish researchers illustrated how inactive young adults demonstrated an immediate shift in their muscle cells' genetic material after just a few minutes on a stationary bicycle, HuffPost reported when the findings were released. 

The second study, conducted by researchers from the Harvard School Of Public Health, found that walking an hour a day can slash genetic tendencies toward obesity. We'll walk to that!

Read More: http://www.huffingtonpost.com/2012/03/23/exercise-health_n_1374389.html

As you read, exercise can have many positive benefits and adding proper nutrition with Zeal for Life can make it all that much better.  Zeal for Life is 42 of the world's best Super Foods that feed and nourish your body.  Find out more about the Zeal for Life here. Comment below and share with others. 

Zeal for Life – Weight Loss – Easy With Group Fitness

Zeal for Life – Weight Management Program users know that some activity is needed to increase metabolism and accelerate weight loss. The increased activity combined with a lowered caloric intake and nourishment of the body with the Zeal for Life nutritional supplement can yield quick results. However, even with the Zeal for Life products and reduced caloric intake a body has a sedentary body tends to gain the weight back.  Chad Deets tells his weight loss success story in the Huffington Post whereby his light at the end of the tunnel is group fitness classes.  

Weight Loss Success: Chad Deets Discovered Group Fitness Classes And Lost 200 Pounds

Name: Chad Deets

Age: 27

Height: 6'6"

Before Weight: 418 pounds

How I Gained It:

Zeal for LifeFood was basically my friend. During elementary school I was "that kid" who everyone liked to tease. That never really changed all through high school. I turned to food as a source of comfort and a way to protect myself from everyone. No one messes with you, no matter how dorky you are, when you're the tallest and the widest kid in class. On top of it I was not active because I was overweight and couldn't really do anything. It was not uncommon for me to eat four cheeseburgers and fries, or an entire pizza, or four tacos and two burritos in a single sitting. It was a very vicious, self-fulfilling cycle!

Breaking Point:

I didn't really have one of those moments you see on talk shows where I was suddenly inspired to change. After graduating from high school, I realized that the social hierarchy that exists is a load of crap. I began realizing that all the reasons I had gained the weight and stayed fat didn't exist anymore and that I did not need to continue to live my life so burdened. I wasn't able to do a lot of really basic things, like run, or sit on airplanes, or walk into a store and buy clothes off the rack — and let me tell you, big and tall stores are ridiculously expensive!

How I Lost It:

The most important thing I did first was to heal a lot of what was going on inside me. I put some of my issues to rest and made a list of reasons why I should change. I made changes to my eating habits, reducing my portions drastically and cutting back to one cheat meal a week. I did not do anything drastic or any crazy diets, it was just a matter of smarter choices. I eat lots of meals incorporating fresh vegetables. I love well-seasoned grilled chicken, smashed cauliflower and asparagus. I make meatloaf and homemade pizza, which is great because I can choose the quality and quantity of the ingredients. Eating healthy to me means all things in moderation, rather than restriction.

I always tell friends that I budget calories better than money. When I want that piece of cake, I make sure I give up something else during the day or do extra cardio during the week to help offset it. And that junk food? I still order one taco and one burrito, or one cheeseburger — on occasion!

As far as workouts, I lost the first 80 pounds via workout DVDs and treadmills at the gym. I then switched up the DVDs and added the stairmaster and lost another 80. For my last 40 (and what's exclusively kept the weight off for over three years) I discovered Les Mills' group fitness classes (specifically BodyAttack, BodyCombat and BodyPump). I became a "groupie" very quickly and eventually became an instructor. It's been so very rewarding to give back, and go from couch potato to teaching five to seven classes a week, all while making some amazing friends and connections all over the world. Through this whole challenge, I have learned so much about myself and that people are capable of so much more then they think. Just show up, give your best effort and you will get there!

Read more: http://www.huffingtonpost.com/2012/05/14/weight-loss-success-chad-deets_n_1515787.html?ref=health-and-fitness&ir=Health%20and%20Fitness

Group activity to keep you motivated and moving can be very rewarding physically, emotionally, socially and mentally as well.  Chad found that proper portion control and exercise in a group environment helped him to lose weight while gaining self esteem and confidence.  Nutrition is also important in achieving your weight loss goals. Find out more about the Zeal for Life products here. Comment below and share this with others.

Probiotics – Zeal for Life Can Boost Immune System

Probiotics and digestive health seem to be all the rage these days. Now it has been discovered that probiotics boost the immune system. Probiotics, and whole foods like Zeal for Life, an all natural whole food nutritional supplement uses the power of Stabilized rice bran and 41 of the planets best super foods and nutrients to help boost your immune system as well.  As a natural whole food Zurvita's Zeal for Life also helps with digestive health and regularity much like popular Probiotics. In the article below, Meredith Melnick of the Huffington Post informs Zeal for Life users how probiotics aide with a common gastrointestinal problem known as AAD.

Probiotic Remedies: 6 Ways Live Active Bacteria Can Boost Your Health

ProbioticsFor most people, the mention of probiotics conjures up images of yogurt. But don’t dismiss the microbes as a marketing gimmick or food fad. The latest probiotic research suggests that live-active cultures of these friendly bacteria can help to prevent and treat a wide variety of ailments.

"There is an increasing interest in probiotic interventions," wrote the authors of one of the most recent studies, a meta-analysis of previous research in last week’s issue of the Journal of the American Medical Association. Those researchers found that probiotics were particularly useful against a common gastrointestinal problem: antibiotic-associated diarrhea (AAD).

But studies show that probiotics can help with a great deal more — warding off infection and boosting immune systems, as well as helping to improve women’s health and perhaps even fighting obesity.

The word "probiotic" is a compound of two Greek words: "pro," to signify promotion of and "biotic," which means life. Their very definition is something that affirms life and health. That's true even by modern standards: the World Health Organization defines a probiotic as any living microorganism that has a health benefit when ingested. Similarly, the USDA defines a probiotic as "any viable microbial dietary supplement that beneficially affects the host."

That doesn't mean that all probiotics, or probiotic-containing foods are created equal. So what should you look for? "There is a lot of 'noise' in this space as more and more 'food products' are coming out with Probiotics," Dr. Shekhar K. Challa, a gastroenterologist and the author of Probiotics For Dummies tells The Huffington Post. "Unfortunately it is impossible to quantitate the CFU's of probiotics in most food products."

CFUs — or colony-forming units — is a microbiological term that describes the density of viable bacteria in a product. In other words, the CFU tells you how rich in probiotics a food actually is — and how much will be available to your body. While labels don't typically have CFUs, Challa recommends choosing plain over flavored yogurt and looking for unpasteurized Kefir and Sauerkraut to up the probiotic count in the food you eat. He also recommends unpasteurized versions of miso, pickles, tempeh, kimchi and kombucha tea.

So what can probiotics help you with? Read on:  http://www.huffingtonpost.com/2012/05/15/probiotic-remedies_n_1507166.html?ref=healthy-living

While probiotics can help with the AAD issues, Zeal for Life users can expect a healthier and more regular digestive system as Zeal for Life has been shown to help with constipation and irregularity. Zeal for Life users can also receive a boost in their immune systems naturally through the regular use of Zeal for Life. Find out more here. Comment and share this information with those who can benefit.

Zeal for Life – Fat Loss Secret Revealed

Zeal for Life and Zeal for Life Weight Management users typically experience a significant amount of fat and weight loss with their use of the Zeal for Life products. However, as we all know the addition of some type of exercise will usually increase the amount of fat and weight loss and do so more rapidly. Paul Spector M. D., founder, Pantheon medicine, certified health and fitness specialist details in his article how Zeal for Life users can improve aerobic performance, get stronger, and lose fat by simply intensifying and shortening their workout.

Fat Loss Made Simple

J.B.S. Haldane, one of the most eccentric and brilliant biologists of the 20th century, described four stages in the acceptance of a new theory.

1. This is worthless nonsense.

2. This is an interesting, but perverse, point of view.

3. This is true, but quite unimportant.

4. I always said so.

Zeal for LifeThe public remains in stage one or two with regard to some essential truths in health and fitness.

Let's start with one of the most unfortunate misunderstandings in health and fitness history, "fat-burning zones." The most common reason people exercise is to lose fat. And in the vast majority of cases, they fail. But it's not their fault. The public was told that longer duration low-intensity exercise, like a jog on a treadmill or a steady session on a stationary bike, provides the heart rate that is optimal for burning fat.


For a review of how aerobic exercise fails as a weight loss strategy see: Thorogood, et al., "Isolated aerobic exercise and weight loss: a systematic review and meta-analysis of randomized controlled trials," American Journal of Medicine.

It is true that in this "fat-burning" heart rate zone proportionally more fat than carbohydrate is used. But there is much less total fat burned with these exercises than more demanding routines, such as interval training. But we should have known something didn't sound right.

Here's a quick quiz: Who has a higher body fat percentage, the marathoner or the sprinter?

If you said this has to be a trick question and I'll go with the counterintuitive response, you were correct! Why is the sprinter, whose training runs total less distance, less time, and consume less calories, leaner? Because he does resistance/weight training. That's right. It's exactly the opposite of what we were led to believe. Metabolic or interval resistance training, which the pros have been doing since the 1950s, is the most time-efficient way to burn fat. It gives the biggest bang for the buck, and you see results faster than with any other intervention.

The reason these more intense forms of exercise burn more fat is because they induce a metabolic disturbance that requires lots of energy to recover from. This is a key point. It is not how many calories or how much fat you burn during the exercise. It is what happens after. All the pathways that are stimulated in order to address the "insult" of excessive demand during the exercise are sometimes called the "afterburn." This includes a host of reactions such as EPOC (Excess Post-Exercise Oxygen Consumption) and increases in resting metabolic rate. Let's face it, if you work out an hour a day (which is heroic) that leaves 23 non-exercise hours per day. If your routine only changed your physiology during that hour, it could not have much impact on anything.

I know this sounds like an advertisement, but it gets even better.

The "fat-burning zone" concept is actually a symptom of a much larger misconception, the endurance/cardio training — strength/resistance training dichotomy. Most of the world, from doctor to fitness professional to health-conscious layman believe that these are mutually-exclusive domains. This has also proven to be false. And that's good news.

Traditionally, exercise has been classified as either strength or endurance. Strength training consisting of short-duration, intense muscular work that results in hypertrophy vs. endurance training that is characterized by prolonged, low to moderate intensity work that results in increased oxidative or aerobic capacity. The scientific community believed that these two forms of exercise triggered different pathways that could not be engaged simultaneously. However, recent research has found considerable overlap in these two pathways.

For example, high intensity interval training (which is really just using resistance training with supersets or circuits to elevate heart rate and not allowing for sufficient recovery between sets) produces similar metabolic and performance adaptations to endurance training. No one thought it was possible to improve aerobic performance this way. In fact, HIIT appears to be better than endurance-type training for muscle buffering capacity (getting better at eliminating lactic acid).

I'll leave you with a study that beautifully illustrates what we've been speaking about today: Bryner, et al., "Effects of resistance vs. aerobic training combined with an 800 calorie liquid diet on lean body mass and resting metabolic rate," in the Journal of the American College of Nutrition.

I'm sure you noticed the 800-calorie diet! The authors were interested in looking at the effect of different types of exercise on subjects on a very low-calorie diet (VLCD). One of the problems with VLCDs is their tendency to cause muscle loss and lower resting metabolic rate, two things that make it even more difficult to loose weight.

So, there were two groups. One did aerobic exercise, the other resistance training. The aerobic group exercised for four hours per week and the resistance group did 2-4 sets of 8-15 repetitions for 10 exercises, three times per week.

Both groups lost weight. But the resistance training subjects did not lose muscle, lost much more fat and experienced an increase in their resting metabolic rate compared to the aerobic group. (The aerobic group's metabolic rate decreased.) The most stunning result, however, was the VO2max increased equally in the two groups!

So if you want to improve aerobic performance, get stronger, and lose fat, intensify and shorten your workout. For once, less is more.

See original article here: http://www.huffingtonpost.com/paul-spector-md/weight-loss-strategy_b_1499874.html?ref=health-and-fitness&ir=Health%20and%20Fitness

Zeal for Life and Zeal For Life Weight Management Program users can increase the amount of fat loss and weight loss by shortening and intensifying their workouts in addition to consuming Zeal for Life products. you can find out more about the Zeal for Life products here. Please comment or share your Zeal for Life and Zeal for Life Weight Management Program experiences below and also feel free to share this information with others that you think might benefit from this article.

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Zeal for Life May Help Control Diabetes

Zeal for Life users have reported that the product is been helpful in controlling their diabetes. Zeal for Life is a whole food nutritional supplement derived from stabilized rice bran that helps aide with your nutritional deficiencies as well as curb cravings and hunger and snacking. Amanda L. Chan of the Huffington Post reports to Zeal for Life users how the speed by which you consume your foods could put you at risk for diabetes.

Fast Eaters May Have Higher Risk Of Type 2 Diabetes

Slooooow down, fast eaters!

Zeal for LifeResearch presented at the International Congress of Endocrinology and European Congress of Endocrinology shows that people who eat fast have a 2.5-times higher risk of Type 2 diabetes, compared with slower eaters.

"The prevalence of Type 2 diabetes is increasing globally and becoming a world pandemic. It appears to involve interaction between susceptible genetic backgrounds and environmental factors," study researcher Dr. Lina Radzeviciene, of the Lithuanian University of Health Sciences, said in a statement. "It's important to identify modifiable risk factors that may help people reduce their chances of developing the disease."

For the study, researchers examined the eating habits of 468 people without diabetes and 234 people who had just been diagnosed with Type 2 diabetes. Everyone answered a questionnaire, where they explained whether their eating habits were slower, faster, or the same as others. The researchers also noted their waist and hip circumference, height and weight.

After adjusting for other factors like body mass index (BMI, a ratio of height to weight), smoking status, diabetes and education, the researchers found that Type 2 diabetes risk seemed to be linked with eating faster.

This is certainly not the first time research has suggested a link between eating speed and health risks. A previous study in theJournal of the American Dietetic Association showed that speed-eaters are more likely to be obese than slow-eaters.

And the faster people ate, the more their BMI rose – 2.8% for each "step" increase on the five-step eating-speed scale (equivalent to an extra 4.3 pounds), researchers found.

Original Story: http://www.huffingtonpost.com/2012/05/09/eat-fast-diabetes_n_1503099.html?1336621668&ref=health-news

Zeal for Life is a whole food nutritional supplement whose core ingredient is stabilized rice bran. Stabilized Rice bran has been deemed the most nutritious whole food source on the planet. Zeal for Life users have reported an overall benefit to their health and well-being by using Zeal for Life. Try Zeal for Life for 30 days risk free by clicking here.  Please share your comments regarding your experience with the Zeal for Life or share this information with others that you might benefit from this information.

Zeal for Life Drink Has Beneficial Omega 3 Fatty Acids

Consuming Omega 3 fatty acids like those in the Zeal for Life Drink could be beneficial such as eating a diet high in Omega-3 fatty acids like chicken and fish and nuts. As pointed out in this article by Amanda L. Chan of the Huffington Post, researchers from Columbia University Medical Center have now found that foods high in omega-3 fatty acids may decrease the risk for Alzheimer's. Zeal for Life Drink users receive both Omega 3 fatty acids and Omega 6 fatty acids in one serving of the Zeal for Life Drink.

Omega-3 Fatty Acids May Lower Alzheimer's Risk, Study Suggests

Zeal for LifeFoods high in omega-3's could help protect your brain as you age, a new study suggests.

Researchers from Columbia University Medical Center found that eating a diet high in omega-3 fatty acids — such as fish, nuts and chicken — is linked with lower levels of of beta-amyloid protein, which is linked with Alzheimer's disease.

The study, published in the journal Neurology, included 1,219 people age 65 and older who didn't have dementia. The researchers tracked what they ate for 1.2 years — including their intake of nutrients like omega-3 and omega-6 fatty acids, vitamins E, C, D and B12, and beta-carotene. At the end of the period, their blood was tested for beta-amyloid protein.

The researchers found that the higher the consumption of the omega-3 fatty acids, the lower the beta-amyloid in the blood.

Particularly, consuming 1 more gram of omega-3 fatty acids a day, on top of the average amount of omega-3s consumed in the study, is linked with a 20 to 30 percent decrease in beta-amyloid levels in the blood. One gram of omega-3 fatty acids can be obtained by eating half a salmon fillet once a week.

"While it's not easy to measure the level of beta-amyloid deposits in the brain in this type of study, it is relatively easy to measure the levels of beta-amyloid in the blood, which, to a certain degree, relates to the level in the brain," study researcher Dr. Nikolaos Scarmeas, MD, MS, said in a statement.

This certainly isn't the first study to find a link between omega-3 fatty acids and the brain. A previous study in Neurology showed that low omega-3 levels is linked with having lower brain volume and worse performance on memory tests.

"I think we can say that omega-3s are important for brain function, specifically DHA," Elaine Pelc, who is a clinical dietitian at the University of Maryland Medical Center and was not associated with that study, previously told HuffPost. "DHA is actively present in the brain, and higher intakes are associated with memory, brain function and cognition."

Read more here: http://www.huffingtonpost.com/2012/05/06/omega-3-fatty-acids-alzheimers-memory-brain_n_1475806.html?1336361818&ref=health-news#s722313&title=Perilla_Oil

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