Train Insane HIIT Workout!

So you wanna get crazy with me? Today I am pairing together my best cardio and body sculpting moves in a high intensity workout that will shed the fat and tone …

Easy Pancakes for Sunday Morning (Vegan)

Thanks for watching! If you like simple recipes and/or pancakes then this is for you. RECIPE: 1 cup flour 1 cup almond milk 1 tsp baking powder 2 tbsp sugar …

3 Foods That Will Boost Your Energy Levels in 7 Days

Dr. Oz and nutritionist Yuri Elkaim discuss how loading up sprouts, health fats and raw foods will increase your energy levels in seven days.

What I Ate Today | a lot of good food (vegan)

This is my last video collab with Almond Breeze! If you haven’t seen our first video together, click here: https://youtu.be/lxXgCZ5XF3g To check out Almond …

Dr. Oz on Weight Loss

Losing weight is not about finding a quick fix — it’s about finding a lifestyle and the habits that will work best for you long-term. You’ll be amazed at how quickly …

Intensive Fat Burning Routine (Advance 9)

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer Workout routine that burns more calories than Running. Mission: Complete 4 rounds within 30 …

Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises

Are you ready to channel your inner superheroine and kick butt this month? All October long, I’m bringing you Sheroic themed PIIT28 workouts that inspire …

Fat loss 101 – How to lose fat – The best fat loss tips

TDEE Calculator https://www.iifym.com My Fitness pal https://www.myfitnesspal.com PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) …

Call Me Maybe Mighty Squat Challenge Workout

Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson. ♥ GET MY DVD: http://www.poppilatesdvd.com …

Perfect 10 Abs!

Do these 10 ab exercises together for the best core tightening, ab flattening combo! I suggest you do this workout once a day, every day after your workout – be it …

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