3 TYPES OF CARDIO – WHICH ONE’S BEST?

I discuss the 3 different types of cardio and help you figure out which one is best for you based on your body type. PLEASE SUBSCRIBE TO MY PODCAST!

Vazhakkai Varuval Recipe – Chettinad Valakkai Varuval – Raw Banana Fry Recipe – Vazhakkai Masala Fry

Vazhakkai Varuval Recipe – Chettinad Valakkai Varuval – Raw Banana Fry Recipe – Vazhakkai Masala Fry – Valakkai Poriyal Recipe – Vazhakkai Recipe …

Ground Lean Turkey Recipe with stirfried Veggies

This Ground Lean Turkey Recipe is really simple and easy to make. Great for lunch or any other casual dining experience. It is super low carbohydrates,high in …

Exclusive: Hero Who Took a Bullet for a Stranger Shares His Story

Ian, the man who took a bullet for a stranger and stopped a shooter at a Kansas restaurant, and his family share their heroic and touching story with The Doctors.

10 Min Ab Sculpting Workout to Blast Belly Fat

These are my NEWEST six pack sculpting moves to help you tone your abs, lower belly, and obliques for a hard core and flat abs! It’s only 10 minutes long but …

Healthy Snack Ideas // Movie Night Recipes, Vegan

Healthy, vegan snacks for movie night or game night or when you just have friends coming over. These are easy to make, and will make all your guests happy.

Home Workout for Beginners

Workout for those who just started to exercise. This workout can be done anywhere anytime, so no more excuses to not start your new year’s resolution! Do 1-2 …

Billy Blanks Tae Bo® Self Defense Part 2

Improve your martial arts and Tae Bo® techniques with this self defense video from Grand Master Billy Blanks! Burn calories and learn the fundamentals of self …

Billy Blanks Tae Bo® Body Shape 2016! 30 minutes!

Welcome to Tae Bo® Body Shape! In order for you to get your body in shape, you have to get your mind in shape! Let Billy Blanks help you get the power you …

5-Minute Flat Belly Ab Workout | Class FitSugar

Fitness time! It’s time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to …

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